this dinner (or lunch) has become a staple in my home! It is full of the #nourishing3 and is not only delicious, but also super satisfying!
Make sure to invest in sustainable grass fed meat.
Did you know that grass fed meat has more heart healthy omega-3 fats than conventional meat!? It is a great investment!
Impress your friends and yourself with this
beautiful + simple meal!
Time: Under 30 minutes
2 cups Spinach mix
1 oz goat cheese
3 tbsp grass-fed butter
(2) 4-6oz grass- fed steak
1/4 cup chopped walnuts
1 tbsp Dijon Mustard
6 oz beets
1 clove garlic
2 tbsp Balsalmic
2 tbsp Olive oil
Dash of sea salt + pepper
1.Cut beets into medium slices, toss with 2tbsp olive oil and sea salt + pepper . Put in the oven at 400 degrees for 20-25 minutes ( watch them). 2.2. While to beets are baking, create the parsley herbed butter for the steak. In a small bowl add grass-fed butter (softened), garlic, sea salt, pepper + parsley. Mix all ingredients until combined throughly.
3.On a pan with 2 tbsp of olive oil on medium heat at the steak cooking 5-6 minutes each side. Once the steaks are done, add the parsley butter.
4.In a small bowl add the balsamic, Dijon mustard, olive oil + salt and pepper and whisk
5.In (2) separate serving bowls add your mixed greens, steak, beets, dressing, sprinkled walnuts + goat cheese.