I'm Anna, Holistic Nutritionist + Wellness Mentor

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I know you are fed up. I know you have tried every crash diet under the sun, from vegan to paleo and feel completely burnt out! How do I know this? This used to be me. Before becoming a holistic nutritionist I struggled with losing + gaining the same 15-20lbs, going on every new fad diet + dealt with debilitating anxiety when it came to how to properly nourish myself. I suffered from body image issues, fatigue + low energy. It was not until I went to nutrition school + learned how to fuel my unique body, was I able to make peace with myself + my plate. I now help individuals just like you find food freedom, accomplish their unique health + wellness goals and get off the dieting roller coaster once and for all!


My practice incorporates (3) pillars to help you achieve your health + wellness goals.


1. Nutrition

2. Mindset

3. Lifestyle 


Professional Bio:

My name is Anna Frumkin, I am a certified holistic nutritionist + wellness mentor based in the San Francisco, Bay Area. I am the owner of Nourish with Anna. I have worked with clients for years on health issues ranging from weight gain, fatigue, low energy, crash dieting, food confusion, digestive issues, blood sugar imbalances, autoimmune conditions and more. I work with clients nationwide via Skype + phone. My approach is based on sound science, mindfulness, and compassion. My goal is to help you become an intuitive and mindful eater so you can learn to enjoy + love food again, without the guilt. 


MY CREDENTIALS:

  • Bauman College Certified Holistic Nutritionist

  • B.A. Marketing Colorado Sate University Specialization in Entrepreneurship & Small business

  • A.A Health Education Skyline College

  • Certified Interpersonal Communications Skyline College

  • I have attended numerous seminars on the subject of health, wellness and mindset

  • I have read and devoured copious amounts on holistic nutrition, mindfulness, body image and overall wellness.

  •  I am a living, breathing example that with the right tools, you can reclaim your energy, end food confusion and crash dieting for good!


SPECIALIZATIONS:

WEIGHT LOSS

BLOOD PRESSURE

CHOLESTEROL

BLOOD SUGAR

DIABETES

PRE-DIABETES

HYPOGLYCEMIA

INSULIN RESISTANCE

CHRONIC FATIGUE

DIGESTIVE ISSUES- (IBS, CELIAC, GLUTEN INTOLERANCE)

FOOD ALLERGIES

AUTOIMMUNE CONDITIONS

CHRONIC DIETING

FOOD CONFUSION

SKIN CONDITIONS

DEPRESSION

ANXIETY

CREATING MINDSET SHIFTS & DAILY RITUALS

 

WANT TO LEARN HOW WE CAN WORK TOGETHER?