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Nourish with Anna

Nourish with AnnaNourish with AnnaNourish with Anna

Nourish with Anna

Nourish with AnnaNourish with AnnaNourish with Anna

Find stress relief with hypnotherapy

Find stress relief with hypnotherapyFind stress relief with hypnotherapyFind stress relief with hypnotherapy

Dissolve bad habits and unlock your full potential with hypnotherapy 

Get Started Now

Find stress relief with hypnotherapy

Find stress relief with hypnotherapyFind stress relief with hypnotherapyFind stress relief with hypnotherapy

Dissolve bad habits and unlock your full potential with hypnotherapy 

Get Started Now

About Nourish with Anna

About Anna

Remote Services

Remote Services

I’m a certified hypnotherapist and nutritionist with over ten years of experience, specializing in gut health and postpartum care. I offer friendly, personalized sessions for anxiety, pain relief, digestive issues, and more. Whether you’re looking to reduce stress, lose weight, or improve digestion, I tailor proven techniques to meet your unique needs for lasting results.

Remote Services

Remote Services

Remote Services

I provide personalized hypnotherapy sessions online, so you can relax in your own space while we work together. My goal is to help you find relief, growth, and positive change, so you can enjoy life without limitations.

Explore Services

Philosophy

Remote Services

Philosophy

At Nourish with Anna, I believe the mind is key to true wellness. My approach combines science-backed hypnotherapy with insights from neuroscience and psychology to help you transform your life. Through hypnotherapy, I empower people to take charge of their thoughts and emotions for lasting change.

Hypnotherapy was new for me, and it helped me decrease my overall stress level, which had a lot of benefits for my digestion. My digestion and bloating issues are significantly reduced, and I have new (and probably better) eating habits. My guts feel nothing like the moment I started with Anna.

Lisa R.

Frequently Asked Questions

Please reach us at  if you cannot find an answer to your question.

Hypnotherapy can benefit anyone who is looking to improve their mental health or overcome certain habits or behaviors. It is especially useful for individuals who have tried traditional therapies without success.

Research indicates a correlation between the gut and the brain, which is why hypnotherapy has been studied to be a wonderful tool for IBS. Hypnotherapy has proven to be highly effective in managing and preventing IBS flare-ups, ensuring my clients experience ease from their condition.   

The number of sessions needed varies depending on the individual and the issue being addressed. Some individuals may see results after just one session, while others may require several sessions to achieve their desired goals.

Did you know that hypnosis is a natural state of mind that we experience frequently throughout the day? Even if you're not aware of it, you may drift in and out of a trance-like state many times. For example, have you ever been driving and found yourself lost in thought, yet still arrived at your destination safely? This is one form of hypnosis, but it does not involve sleeping. Hypnosis is a state of mindfulness, not of rest, and occurs in the Alpha and Theta patterns of the human brain. There's no need to be concerned, as hypnosis is a very common and natural state of mind.



MY CREDENTIALS:

  • Bauman College Certified Holistic Nutritionist
  • Palo Alto School of Hypnotherapy Certified Advanced Hypnotherapist
  • B.A. Colorado State University 
  • I have attended numerous seminars on the subject of health, wellness and mindset 
  • Passions include pilates, nature walks, puppies + learning mindfulness techniques  

All payments can be made by Zelle or Venmo, and all sessions are done via Skype video chat. Please allow 48 hour notice to reschedule/cancel sessions. 

Contact Us

We value our clients, so feel free to contact us during normal business hours.

Nourish with Anna

nourishwithannaco@gmail.com

Hours

Open today

09:00 am – 05:00 pm

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DISCLAIMER: Nourish with Anna is a registered business in the state of California and does not provide diagnosis, treatment or prescriptive services. Any and all mention of laboratory tests is for educational purposes only and not for diagnosing, treating or prescribing. I am not a medical doctor. This information on this website does not replace medical advice. The entire contents of this website are based upon the opinions of Anna, unless stated otherwise.  

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